Mental health relates to emotional wellbeing - it is all about how we think, feel, and behave.
When I am ______, what do I do?
- Angry - I sit somewhere alone, where no one is around
- Happy - I talk to people, enjoying myself
- Stressed - I sit somewhere, think of something else, talk to someone
How do I deal with my emotions?
I sometimes talk to someone who is trustworthy.
I sometimes talk to someone who is trustworthy.
Who is the best person to talk when:
- I am at Home? Why?
- I am at School? Why?
When I am at Home, I would talk to my parents, because one of them is at home.
When I am at School, I would talk to my friends or one of the teachers, because my friends are honest and wouldn't tell anybody, also, they can help me too.
